100g of Biltong contains 269 calories (kcal), 53.1g protein, 1.9g carbs and 5.6g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinHigh protein 53.1 g
08.113.553.1
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
53.1
protein
1.9
carbs
5.6
fat
Nutrition Facts per 100g
Protein 79%
Carbs 2%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.9g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 53.1g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 269 kcal per 100g.
Is Biltong ultra-processed?
Biltong is NOVA group 3 (processed).
Ingredients
250g of beef used for every 100g of biltong spirit vinegar, salt, coriander, garlic, black pepper, preservatives (potassium sorbate, sodium nitrate), nutmeg, cloves, chilli.
Category
Other Servings
Related lists
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