Biltong

250 g
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100g of Biltong contains 269 calories (kcal), 53.1g protein, 1.9g carbs and 5.6g fat.

Negative

per 100 g
SaltHigh salt 4.9 g
ProcessingProcessed
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 269 kcal

Positive

per 100 g
ProteinHigh protein 53.1 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
269
kcal
53.1
protein
1.9
carbs
5.6
fat

Nutrition Facts per 100g

Protein 79% Carbs 2% Fat 19%
NutrientAmountLevel
Energy269 kcal
Fat5.6gmoderate
Saturated2.3gmoderate
Carbs1.9g
Sugars1.1glow
Fibre?
Protein53.1g
Salt4.9ghigh

Common Questions

How many calories are in Biltong?
Biltong contains 269 kcal per 100g.
Is Biltong ultra-processed?
Biltong is NOVA group 3 (processed).

Ingredients

250g of beef used for every 100g of biltong spirit vinegar, salt, coriander, garlic, black pepper, preservatives (potassium sorbate, sodium nitrate), nutmeg, cloves, chilli.

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