Three Cheese Omelets

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100g of Three Cheese Omelets contains 198 calories (kcal), 11.7g protein, 2.7g carbs and 14.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.7 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
198
kcal
11.7
protein
2.7
carbs
14.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 6% Fat 69%
NutrientAmountLevel
Energy198 kcal
Fat14.4gmoderate
Saturated5.4ghigh
Carbs2.7g
Sugars0.9glow
Fibre0g
Protein11.7g
Salt1.4gmoderate

Common Questions

How many calories are in Three Cheese Omelets?
Three Cheese Omelets contains 198 kcal per 100g.