100g of Omelets Three Cheese contains 198 calories (kcal), 11.7g protein, 2.7g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.7 g
05.99.919.8
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
11.7
protein
2.7
carbs
14.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 6%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 5.4g | high |
| Carbs | 2.7g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 11.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Omelets Three Cheese?
Omelets Three Cheese contains 198 kcal per 100g.
Is Omelets Three Cheese ultra-processed?
Omelets Three Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
omelet: eggs, reconstituted skim milk, canola oil, corn starch, salt, xanthan gum, citric acid, white pepper, filling: pasteurized process cheddar cheese and pasteurized process monterey jack cheese (cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), natamycin (preservative)), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), contains: milk, egg
Allergens
Eggs
As declared on the label — always check the packaging.
Other Servings
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