100g of Dried fruit and nut mix contains 152 calories (kcal), 2g protein, 40.9g carbs and 5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 2 g
04.67.615.2
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
2.0
protein
40.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 75%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 5g | moderate |
| Saturated | 5g | moderate |
| Carbs | 40.9g | |
| Sugars | 22g | moderate |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dried fruit and nut mix?
Dried fruit and nut mix contains 152 kcal per 100g.
Is Dried fruit and nut mix ultra-processed?
Dried fruit and nut mix is NOVA group 3 (processed).
Ingredients
dried apples (dried apples, sodium sulfate), dried blueberries (dried blueberries, cane sugar, sunflower oil), dried pitted plums (dried pitted plums, rice flour, potassium sorbate), dried figs (dried figs, rice flour, potassium sorbate), raisins (raisins, palm oil ) and almonds may contain an occasional pit or partial pit, allergen statement: contains tree nuts usda
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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