100g of Tortuga Caribbean Rum Cake 4 Oz Coconut Flavor contains 390 calories (kcal), 6g protein, 55g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
SaltHigh salt 5.4 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 6 g
011.719.539
Calculate by serving size
Quantity
Serving
390
kcal
6.0
protein
55.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 55g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Tortuga Caribbean Rum Cake 4 Oz Coconut Flavor?
Tortuga Caribbean Rum Cake 4 Oz Coconut Flavor contains 390 kcal per 100g.
Is Tortuga Caribbean Rum Cake 4 Oz Coconut Flavor ultra-processed?
Tortuga Caribbean Rum Cake 4 Oz Coconut Flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Walnuts, Bananas, Natural and Artificial Flavourings, Coconut Flakes, Natural and Artificial Coconut Flavour, Pineapple Puree, Real and Artificial Pineapple Flavour, Natural Key Lime Citrus Flavour, Chocolate, Dutched Natural Cocoa Powder, Real Jamaican Blue Mountain Coffee Beans, Cinnamon, Raisins, Real and Artificial Orange Flavour, Real Apple Puree, A Liqueur of Honey, Cinnamon, All Spice, Agave, Camellia, Nutmeg, Cloves, Sarsaparilla, Natural Cozumel Vanilla
Other Servings
Related lists
English
Français
