Sweetened Coconut Flakes

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100g of Sweetened Coconut Flakes contains 600 calories (kcal), 0g protein, 46.7g carbs and 46.7g fat.

Negative

per 100 g
SugarHigh sugar 33.3 g
Saturated fatHigh saturated fat 40 g
EnergyHigh calorie density 600 kcal
SaltSome salt 0.6 g
ProteinLow protein 0 g

Positive

per 100 g
FibreHigh fibre 13.3 g

Calculate by serving size

Quantity
Serving
600
kcal
0.0
protein
46.7
carbs
46.7
fat

Nutrition Facts per 100g

Protein 0% Carbs 31% Fat 69%
NutrientAmountLevel
Energy600 kcal
Fat46.7ghigh
Saturated40ghigh
Carbs46.7g
Sugars33.3ghigh
Fibre13.3g
Protein0g
Salt0.6gmoderate

Common Questions

How many calories are in Sweetened Coconut Flakes?
Sweetened Coconut Flakes contains 600 kcal per 100g.