100g of blueberry flax granola contains 443 calories (kcal), 8.2g protein, 73.8g carbs and 14.8g fat.
Negative
per 100 gSugarHigh sugar 26.2 g
0522.545
EnergyHigh calorie density 443 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 8.2 g
013.322.144.3
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
443
kcal
8.2
protein
73.8
carbs
14.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 73.8g | |
| Sugars | 26.2g | high |
| Fibre | 6.6g | |
| Protein | 8.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in blueberry flax granola?
blueberry flax granola contains 443 kcal per 100g.
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