100g of Guacamole contains 150 calories (kcal), 3.3g protein, 6.7g carbs and 11.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 3.3 g
04.57.515
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
EnergyLow energy density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.3
protein
6.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 19%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 6.7g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 3.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 150 kcal per 100g.
Related lists
English
Does Guacamole fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.