100g of Plain bagel contains 242 calories (kcal), 8.4g protein, 49.5g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.312.124.2
FibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.4
protein
49.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 49.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 4.2g | |
| Protein | 8.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain bagel?
Plain bagel contains 242 kcal per 100g.
Is Plain bagel ultra-processed?
Plain bagel is NOVA group 3 (processed).
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, enzyme, calcium propionate (preservative), soybean oil, malt, white vinegar, cultured wheat.
Category
Other Servings
Related lists
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