Plain bagel

95 g
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100g of Plain bagel contains 242 calories (kcal), 8.4g protein, 49.5g carbs and 1.1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 8.4 g
FibreSource of fibre 4.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
242
kcal
8.4
protein
49.5
carbs
1.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy242 kcal
Fat1.1glow
Saturated0glow
Carbs49.5g
Sugars5.3gmoderate
Fibre4.2g
Protein8.4g
Salt1.2gmoderate

Common Questions

How many calories are in Plain bagel?
Plain bagel contains 242 kcal per 100g.
Is Plain bagel ultra-processed?
Plain bagel is NOVA group 3 (processed).

Ingredients

Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, enzyme, calcium propionate (preservative), soybean oil, malt, white vinegar, cultured wheat.

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