100g of Granola Salgada contains 401 calories (kcal), 9g protein, 45g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 401 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 9 g
01220.140.1
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
401
kcal
9.0
protein
45.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 22g | high |
| Saturated | 4g | moderate |
| Carbs | 45g | |
| Sugars | 1g | low |
| Fibre | 4g | |
| Protein | 9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Granola Salgada?
Granola Salgada contains 401 kcal per 100g.
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