100g of Spelt bread contains 110 calories (kcal), 3g protein, 21g carbs and 1g fat.
Negative
per 100 gProteinLow protein 3 g
03.35.511
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
3.0
protein
21.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 21g | |
| Sugars | 2g | low |
| Fibre | 4g | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Spelt bread?
Spelt bread contains 110 kcal per 100g.
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