100g of Queso Fresco contains 132 calories (kcal), 13.3g protein, 3.5g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.3 g
046.613.3
SugarLow sugar 3.1 g
0522.545
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
13.3
protein
3.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 11%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.1g | low |
| Fibre | 0g | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Queso Fresco?
Queso Fresco contains 132 kcal per 100g.
Ingredients
Leche pasteurizada, sal, enzima (lactasa), cuajo y vitamina D3.
Other Servings
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