Cordons bleus volaille

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100g of Cordons bleus volaille contains 182 calories (kcal), 17g protein, 12g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.2 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
182
kcal
17.0
protein
12.0
carbs
7.3
fat

Nutrition Facts per 100g

Protein 37% Carbs 27% Fat 36%
NutrientAmountLevel
Energy182 kcal
Fat7.3gmoderate
Saturated2.2gmoderate
Carbs12g
Sugars0.5glow
Fibre?
Protein17g
Salt1.2gmoderate

Common Questions

How many calories are in Cordons bleus volaille?
Cordons bleus volaille contains 182 kcal per 100g.
Is Cordons bleus volaille ultra-processed?
Cordons bleus volaille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filet de poulet 60%, panure 20% (farine de blé, eau, amidon modifié de blé, amidon de blé, sel, épices (curcuma, piment), levure), jambon de dinde 7% (viande de dinde, sel nitrité (sel, conservateur (nitrite de sodium)), maltodextrine, dextrose, extrait d'épices (poivre, macis, ail)), gouda 7 % (Lait de vache pasteurisé, sel, ferments lactiques, présure microbienne), eau, huile de colza, huile de palme, sel, maltodextrine, dextrose, amidon de pomme de terre modifié, sucre, extrait de poivre. (Traces d'œuf, fruits à coque, céleri, moutarde).

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