100g of Chia Seeds contains 500 calories (kcal), 16.7g protein, 43.3g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
0152550
FibreHigh fibre 33.3 g
03633.3
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
16.7
protein
43.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 43.3g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 16.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 500 kcal per 100g.
Other Servings
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