Virgin coconut water

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100g of Virgin coconut water contains 2 calories (kcal), 0.5g protein, 6.9g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 6.9 g

Positive

per 100 g
ProteinHigh protein 0.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 2 kcal

Calculate by serving size

Quantity
Serving
2
kcal
0.5
protein
6.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%
NutrientAmountLevel
Energy2 kcal
Fat0glow
Saturated0glow
Carbs6.9g
Sugars6.9gmoderate
Fibre?
Protein0.5g
Salt?

Common Questions

How many calories are in Virgin coconut water?
Virgin coconut water contains 2 kcal per 100g.