100g of Edamame contains 147 calories (kcal), 9g protein, 10g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 9 g
04.47.314.7
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
9.0
protein
10.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 43%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 147 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Soybeans
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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