100g of Flank Steak contains 98 calories (kcal), 20.5g protein, 0.9g carbs and 1.3g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.5 g
02.94.920.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
20.5
protein
0.9
carbs
1.3
fat
Nutrition Facts per 100g
Protein 84%
Carbs 4%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 0.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flank Steak?
Flank Steak contains 98 kcal per 100g.
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