100g of Cranberry Nut Granola contains 431 calories (kcal), 9.2g protein, 72.3g carbs and 13.8g fat.
Negative
per 100 gSugarHigh sugar 24.6 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 9.2 g
012.921.543.1
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
9.2
protein
72.3
carbs
13.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 72.3g | |
| Sugars | 24.6g | high |
| Fibre | 7.7g | |
| Protein | 9.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cranberry Nut Granola?
Cranberry Nut Granola contains 431 kcal per 100g.
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