100g of Blueberry pancake & waffle mix imp contains 342 calories (kcal), 7.9g protein, 73.7g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
SugarSome sugar 15.8 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 7.9 g
010.317.134.2
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
7.9
protein
73.7
carbs
1.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 73.7g | |
| Sugars | 15.8g | moderate |
| Fibre | 5.3g | |
| Protein | 7.9g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Blueberry pancake & waffle mix imp?
Blueberry pancake & waffle mix imp contains 342 kcal per 100g.
Is Blueberry pancake & waffle mix imp ultra-processed?
Blueberry pancake & waffle mix imp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, whole wheat flour, dried blueberries (blueberries, sugar, sunflower oil), whole grain oats, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sugar, degerminated yellow corn grits, salt, wheat bran, vanilla flavor, blueberry flavor, citric acid, soy flour.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español