Spicy Corn Relish

by Stonewall Kitchen

482

0711381023105 · opf

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100g of Spicy Corn Relish contains 133 calories (kcal), 3.3g protein, 30g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 3.3 g

046.713.3

Positive

per 100 g

FibreSource of fibre 5.2 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 133 kcal

0150400800

Calculate by serving size

Quantity

Serving

133

kcal

3.3

protein

30.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 90% Fat 0%

Nutrient	Amount	Level
Energy	133 kcal
Fat	0g	low
Saturated	0.5g	low
Carbs	30g
Sugars	20g	moderate
Fibre	5.2g
Protein	3.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Spicy Corn Relish?

Spicy Corn Relish contains 133 kcal per 100g.

Is Spicy Corn Relish ultra-processed?

Spicy Corn Relish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn, pure cane sugar, cider vinegar, onion, red bell pepper, green chiles (green chili peppers, salt, citric acid), jalapenos, salt, mustard seeds, guar gum, xanthan gum, black pepper, cayenne pepper, celery seeds, ground turmeric

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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