100g of Lithuanian Farmer Cheese contains 164 calories (kcal), 18.2g protein, 1.8g carbs and 9.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
04.98.218.2
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
18.2
protein
1.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 4%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 5.5g | high |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 18.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lithuanian Farmer Cheese?
Lithuanian Farmer Cheese contains 164 kcal per 100g.
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