Chia seeds

by NATURELAND

250 g

0709993305108 · opf

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100g of Chia seeds contains 484 calories (kcal), 16.1g protein, 41.9g carbs and 29g fat.

Nuts & seeds

Negative

per 100 g

EnergyHigh calorie density 484 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 16.1 g

014.524.248.4

FibreHigh fibre 32.3 g

03632.3

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

484

kcal

16.1

protein

41.9

carbs

29.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%

Nutrient	Amount	Level
Energy	484 kcal
Fat	29g	high
Saturated	?
Carbs	41.9g
Sugars	?
Fibre	32.3g
Protein	16.1g
Salt	0g	low

Common Questions

How many calories are in Chia seeds?

Chia seeds contains 484 kcal per 100g.

Is Chia seeds ultra-processed?

Chia seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

chia seeds

Other Servings

100g 1 serving (31 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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