Gourmet Mix

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100g of Gourmet Mix contains 500 calories (kcal), 14.3g protein, 50g carbs and 25g fat.

Negative

per 100 g
SugarHigh sugar 42.9 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.7 g
ProteinLow protein 14.3 g

Positive

per 100 g
FibreHigh fibre 7.1 g

Calculate by serving size

Quantity
Serving
500
kcal
14.3
protein
50.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 41% Fat 47%
NutrientAmountLevel
Energy500 kcal
Fat25ghigh
Saturated3.6gmoderate
Carbs50g
Sugars42.9ghigh
Fibre7.1g
Protein14.3g
Salt0.7gmoderate

Common Questions

How many calories are in Gourmet Mix?
Gourmet Mix contains 500 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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