granola + Ancient Grains Honey Oat Clusters

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100g of granola + Ancient Grains Honey Oat Clusters contains 411 calories (kcal), 10g protein, 63.3g carbs and 15g fat.

Negative

per 100 g
EnergyHigh calorie density 411 kcal
SugarSome sugar 16.7 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.5 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
411
kcal
10.0
protein
63.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 59% Fat 32%
NutrientAmountLevel
Energy411 kcal
Fat15gmoderate
Saturated1.7gmoderate
Carbs63.3g
Sugars16.7gmoderate
Fibre6.7g
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in granola + Ancient Grains Honey Oat Clusters?
granola + Ancient Grains Honey Oat Clusters contains 411 kcal per 100g.

Ingredients

Whole grain oats, brown rice syrup, expeller pressed canola oil, honey, flax seed, evaporated cane sugar, puffed quinoa, buckwheat groats, sea salt

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