100g of Whole Wheat Bun contains 228 calories (kcal), 8.8g protein, 45.6g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
45.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0g | low |
| Carbs | 45.6g | |
| Sugars | 7g | moderate |
| Fibre | 5.3g | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Wheat Bun?
Whole Wheat Bun contains 228 kcal per 100g.
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