100g of Traditional Lavash contains 211 calories (kcal), 10.5g protein, 38.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
06.310.521.1
FibreHigh fibre 7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
10.5
protein
38.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 79%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 38.6g | |
| Sugars | 1.8g | low |
| Fibre | 7g | |
| Protein | 10.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Traditional Lavash?
Traditional Lavash contains 211 kcal per 100g.
Is Traditional Lavash ultra-processed?
Traditional Lavash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, wheat flour, oat fiber, wheat gluten, sugar, sea salt, cultured wheat flour, yeast, organic enzymes.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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