100g of Power Waffles contains 300 calories (kcal), 22.9g protein, 24.3g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 22.9 g
091530
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
22.9
protein
24.3
carbs
12.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 32%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 24.3g | |
| Sugars | 2.9g | low |
| Fibre | 2.9g | |
| Protein | 22.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Power Waffles?
Power Waffles contains 300 kcal per 100g.
Is Power Waffles ultra-processed?
Power Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, water, wheat protein isolate, eggs, canola oil, whey protein isolate, buttermilk, 100% whole grain oat flour, sunflower lecithin, egg whites, date powder, leavening (sodium acid pyrophosphate, baking soda), natural flavors, sea salt.
Category
Other Servings
Related lists
English