100g of Gluten Free Flapjack & Waffle Mix contains 365 calories (kcal), 11.1g protein, 66.7g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
01118.336.5
FibreHigh fibre 7.9 g
03612
Calculate by serving size
Quantity
Serving
365
kcal
11.1
protein
66.7
carbs
6.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 66.7g | |
| Sugars | 7.9g | moderate |
| Fibre | 7.9g | |
| Protein | 11.1g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Gluten Free Flapjack & Waffle Mix?
Gluten Free Flapjack & Waffle Mix contains 365 kcal per 100g.
Category
Other Servings
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