Honey Oat Granola

by Kodiak
312 g
0705599019630 · opf
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100g of Honey Oat Granola contains 419 calories (kcal), 25.8g protein, 48.4g carbs and 14.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.1 g
EnergyHigh calorie density 419 kcal
SugarSome sugar 14.5 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 25.8 g
FibreHigh fibre 9.7 g

Calculate by serving size

Quantity
Serving
419
kcal
25.8
protein
48.4
carbs
14.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 45% Fat 31%
NutrientAmountLevel
Energy419 kcal
Fat14.5gmoderate
Saturated8.1ghigh
Carbs48.4g
Sugars14.5gmoderate
Fibre9.7g
Protein25.8g
Salt0.9gmoderate

Common Questions

How many calories are in Honey Oat Granola?
Honey Oat Granola contains 419 kcal per 100g.
Is Honey Oat Granola ultra-processed?
Honey Oat Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter, tapioca syrup, milk protein isolate, honey, light brown sugar refiner's syrup, brown rice flour, natural flavor, sea salt, baking soda. Contains almonds, milk, and wheat.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.667 cup (0.667 cup)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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