100g of Toaster Waffles contains 316 calories (kcal), 15.8g protein, 31.6g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.8 g
09.515.831.6
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
316
kcal
15.8
protein
31.6
carbs
14.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 31.6g | |
| Sugars | 9.2g | moderate |
| Fibre | 3.9g | |
| Protein | 15.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Toaster Waffles?
Toaster Waffles contains 316 kcal per 100g.
Is Toaster Waffles ultra-processed?
Toaster Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, cane sugar, wheat protein isolate, whey protein isolate, sunflower and/or soy and/or canola lecithin, buttermilk, egg whites, natural flavor, vital wheat gluten, whey protein concentrate, leavening (sodium acid pyrophosphate, baking soda), sea salt, guar gum, vanilla extract Contains egg, milk, soy, and wheat
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