100g of Flapjack Puffs Buttermilk contains 266 calories (kcal), 10g protein, 26g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
0813.326.6
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
266
kcal
10.0
protein
26.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 41%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 26g | |
| Sugars | 8.5g | moderate |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flapjack Puffs Buttermilk?
Flapjack Puffs Buttermilk contains 266 kcal per 100g.
Is Flapjack Puffs Buttermilk ultra-processed?
Flapjack Puffs Buttermilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, sugar, buttermilk, eggs, 100% whole grain oat flour, pea protein, whey protein concentrate, vital wheat gluten, egg whites, leavening (baking soda, sodium acid pyrophosphate), natural flavor, xanthan gum
Other Servings
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