100g of OATMEAL Blueberries & Cream contains 380 calories (kcal), 24g protein, 62g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
011.41938
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
24.0
protein
62.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 63%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 62g | |
| Sugars | 20g | moderate |
| Fibre | 6g | |
| Protein | 24g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in OATMEAL Blueberries & Cream?
OATMEAL Blueberries & Cream contains 380 kcal per 100g.
Is OATMEAL Blueberries & Cream ultra-processed?
OATMEAL Blueberries & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain rolled oats, cane sugar, pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, blueberries, sea salt, cream, natural flavor, citric acid.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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