100g of Crunchy contains 467 calories (kcal), 22.2g protein, 55.6g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 22.2 g
01423.346.7
FibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
22.2
protein
55.6
carbs
17.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 17.8g | high |
| Saturated | 3.3g | moderate |
| Carbs | 55.6g | |
| Sugars | 24.4g | high |
| Fibre | 4.4g | |
| Protein | 22.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Crunchy?
Crunchy contains 467 kcal per 100g.
Is Crunchy ultra-processed?
Crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain rolled oats, wheat protein isolate, cane sugar, sunflower oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), tapioca syrup, natural flavors, light brown sugar, amber syrup, sunflower lecithin, salt, baking soda
Other Servings
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