Protein-Packed Oatmeal Blueberries & Cream

by Kodiak
2.12 oz
0705599014963 · opf
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100g of Protein-Packed Oatmeal Blueberries & Cream contains 383 calories (kcal), 23.3g protein, 61.7g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
SaltSome salt 0.9 g
EnergyModerate calorie density 383 kcal

Positive

per 100 g
ProteinHigh protein 23.3 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
383
kcal
23.3
protein
61.7
carbs
5.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 64% Fat 12%
NutrientAmountLevel
Energy383 kcal
Fat5gmoderate
Saturated0.8glow
Carbs61.7g
Sugars20gmoderate
Fibre6.7g
Protein23.3g
Salt0.9gmoderate

Common Questions

How many calories are in Protein-Packed Oatmeal Blueberries & Cream?
Protein-Packed Oatmeal Blueberries & Cream contains 383 kcal per 100g.
Is Protein-Packed Oatmeal Blueberries & Cream ultra-processed?
Protein-Packed Oatmeal Blueberries & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BLUEBERRIES, SEA SALT, CREAM, NATURAL FLAVOR, CITRIC ACID.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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