100g of FLAPJACK POWER CUP S'MORES contains 456 calories (kcal), 17.9g protein, 62.7g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.9 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 456 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 17.9 g
013.722.845.6
FibreSource of fibre 6 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
17.9
protein
62.7
carbs
9.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 62%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 9g | moderate |
| Saturated | 5.2g | high |
| Carbs | 62.7g | |
| Sugars | 23.9g | high |
| Fibre | 6g | |
| Protein | 17.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in FLAPJACK POWER CUP S'MORES?
FLAPJACK POWER CUP S'MORES contains 456 kcal per 100g.
Is FLAPJACK POWER CUP S'MORES ultra-processed?
FLAPJACK POWER CUP S'MORES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain graham flour, 100% whole grain wheat flour, cane sugar, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), palm oil, marshmallows (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor), buttermilk, whey protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt, natural flavor.
Category
Other Servings
Related lists
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