Power Flapjacks Buttermilk

12 15.38 oz
0705599013225 · opf
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100g of Power Flapjacks Buttermilk contains 194 calories (kcal), 17.4g protein, 30.5g carbs and 4.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 17.4 g
FibreSource of fibre 4.4 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
194
kcal
17.4
protein
30.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 30% Carbs 53% Fat 17%
NutrientAmountLevel
Energy194 kcal
Fat4.4gmoderate
Saturated1.1glow
Carbs30.5g
Sugars4.4glow
Fibre4.4g
Protein17.4g
Salt1.1gmoderate

Common Questions

How many calories are in Power Flapjacks Buttermilk?
Power Flapjacks Buttermilk contains 194 kcal per 100g.
Is Power Flapjacks Buttermilk ultra-processed?
Power Flapjacks Buttermilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,

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