100g of Kodiak cakes blueberry protein packed muffin mix contains 603 calories (kcal), 17.2g protein, 70.7g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
EnergyHigh calorie density 603 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 17.2 g
018.130.260.3
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
603
kcal
17.2
protein
70.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 603 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 70.7g | |
| Sugars | 31g | high |
| Fibre | 5.2g | |
| Protein | 17.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Kodiak cakes blueberry protein packed muffin mix?
Kodiak cakes blueberry protein packed muffin mix contains 603 kcal per 100g.
Is Kodiak cakes blueberry protein packed muffin mix ultra-processed?
Kodiak cakes blueberry protein packed muffin mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, organic cane sugar, wheat protein isolate, 100% whole grain oat flour, blueberries, light molasses (refinery syrup, cane molasses), cream of tartar, sea salt, baking soda, natural blueberry flavor.
Category
Other Servings
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