100g of Power Cakes Flapjack & Waffle Mix Cinnamon Oat contains 358 calories (kcal), 26.4g protein, 60.4g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.4 g
010.817.935.8
FibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
26.4
protein
60.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 65%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 60.4g | |
| Sugars | 17g | moderate |
| Fibre | 7.5g | |
| Protein | 26.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Power Cakes Flapjack & Waffle Mix Cinnamon Oat?
Power Cakes Flapjack & Waffle Mix Cinnamon Oat contains 358 kcal per 100g.
Is Power Cakes Flapjack & Waffle Mix Cinnamon Oat ultra-processed?
Power Cakes Flapjack & Waffle Mix Cinnamon Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, organic rolled oats, organic cane sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, cinnamon, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), sea salt.
Category
Other Servings
Related lists
English