POWER CAKES FLAPJACK & WAFFLE MIX PUMPKIN

by KODIAK
18 oz
0705599012389 · opf
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100g of POWER CAKES FLAPJACK & WAFFLE MIX PUMPKIN contains 360 calories (kcal), 26g protein, 60g carbs and 3g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
SugarSome sugar 18 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinHigh protein 26 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
360
kcal
26.0
protein
60.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 65% Fat 7%
NutrientAmountLevel
Energy360 kcal
Fat3glow
Saturated0.3glow
Carbs60g
Sugars18gmoderate
Fibre8g
Protein26g
Salt2ghigh

Common Questions

How many calories are in POWER CAKES FLAPJACK & WAFFLE MIX PUMPKIN?
POWER CAKES FLAPJACK & WAFFLE MIX PUMPKIN contains 360 kcal per 100g.
Is POWER CAKES FLAPJACK & WAFFLE MIX PUMPKIN ultra-processed?
POWER CAKES FLAPJACK & WAFFLE MIX PUMPKIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening (cream of tartar, baking soda), cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend (vitamin b3 [niacin], vitamin b5 [pantothenic acid], vitamin b6, vitamin b2, vitamin b1, vitamin b7 [biotin], vitamin b12, and maltodextrin).

Category

Pastry & cake

Other Servings

100g 1 serving (0.333 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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