100g of Muffin Mix Blueberry Lemon contains 356 calories (kcal), 13.3g protein, 38.9g carbs and 17.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
010.717.835.6
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
13.3
protein
38.9
carbs
17.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 17.7g | high |
| Saturated | 0.4g | low |
| Carbs | 38.9g | |
| Sugars | 21.2g | moderate |
| Fibre | 3.5g | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Muffin Mix Blueberry Lemon?
Muffin Mix Blueberry Lemon contains 356 kcal per 100g.
Is Muffin Mix Blueberry Lemon ultra-processed?
Muffin Mix Blueberry Lemon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, organic cane sugar, wheat protein isolate, whole grain oat flour, dried blueberries, natural flavor, lemon juice powder, baking powder (cream of tartar, sodium bicarbonate), sea salt.
Category
Other Servings
Related lists
English