100g of POWER WAFFLES contains 316 calories (kcal), 15.8g protein, 34.2g carbs and 14.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.8 g
09.515.831.6
FibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
316
kcal
15.8
protein
34.2
carbs
14.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 42%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 34.2g | |
| Sugars | 6.6g | moderate |
| Fibre | 3.9g | |
| Protein | 15.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in POWER WAFFLES?
POWER WAFFLES contains 316 kcal per 100g.
Is POWER WAFFLES ultra-processed?
POWER WAFFLES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, buttermilk, baking powder (monocalcium phosphate, baking soda), and sea salt.
Category
Other Servings
Related lists
English
Français
