POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE

by KODIAK
18 oz
0705599012198 · opf
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100g of POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE contains 360 calories (kcal), 14g protein, 29g carbs and 3.5g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
360
kcal
14.0
protein
29.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 57% Fat 15%
NutrientAmountLevel
Energy360 kcal
Fat3.5gmoderate
Saturated1.5glow
Carbs29g
Sugars8gmoderate
Fibre5g
Protein14g
Salt0.7gmoderate

Common Questions

How many calories are in POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE?
POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE contains 360 kcal per 100g.
Is POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE ultra-processed?
POWER CAKES FLAPJACK & WAFFLE MIX DARK CHOCOLATE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, pea protein concentrate, brown rice protein concentrate, wheat protein isolate, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), natural flavor, sea salt.

Category

Pastry & cake

Other Servings

100g 1 serving (0.33 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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