Peanut Butter Flapjack & Waffle Mix

0705599012174 · opf
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100g of Peanut Butter Flapjack & Waffle Mix contains 377 calories (kcal), 26.4g protein, 56.6g carbs and 6.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 13.2 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinHigh protein 26.4 g
FibreHigh fibre 9.4 g

Calculate by serving size

Quantity
Serving
377
kcal
26.4
protein
56.6
carbs
6.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 58% Fat 15%
NutrientAmountLevel
Energy377 kcal
Fat6.6gmoderate
Saturated1.9gmoderate
Carbs56.6g
Sugars13.2gmoderate
Fibre9.4g
Protein26.4g
Salt1.8ghigh

Common Questions

How many calories are in Peanut Butter Flapjack & Waffle Mix?
Peanut Butter Flapjack & Waffle Mix contains 377 kcal per 100g.
Is Peanut Butter Flapjack & Waffle Mix ultra-processed?
Peanut Butter Flapjack & Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, peanut flour, organic cane sugar, wheat protein isolate, peanut butter drops (sugar, palm kernel oil, peanut flour, nonfat dry milk powder, salt, soy lecithin), whey protein concentrate, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), sea salt.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category