Flapjack Power Cup Buttermilk & Maple

by Kodiak
61 g
0705599011955 · opf
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100g of Flapjack Power Cup Buttermilk & Maple contains 393 calories (kcal), 16.4g protein, 60.7g carbs and 11.5g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23 g
Saturated fatHigh saturated fat 8.2 g
SaltSome salt 1.2 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinSource of protein 16.4 g
FibreSource of fibre 4.9 g

Calculate by serving size

Quantity
Serving
393
kcal
16.4
protein
60.7
carbs
11.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 59% Fat 25%
NutrientAmountLevel
Energy393 kcal
Fat11.5gmoderate
Saturated8.2ghigh
Carbs60.7g
Sugars23ghigh
Fibre4.9g
Protein16.4g
Salt1.2gmoderate

Common Questions

How many calories are in Flapjack Power Cup Buttermilk & Maple?
Flapjack Power Cup Buttermilk & Maple contains 393 kcal per 100g.
Is Flapjack Power Cup Buttermilk & Maple ultra-processed?
Flapjack Power Cup Buttermilk & Maple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (1 cup (61 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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