FLAPJACK POWER CUP CINNAMON & MAPLE

by KODIAK
0705599011917 · opf
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100g of FLAPJACK POWER CUP CINNAMON & MAPLE contains 406 calories (kcal), 18.8g protein, 60.9g carbs and 10.9g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 406 kcal
SaltSome salt 1.3 g

Positive

per 100 g
ProteinSource of protein 18.8 g
FibreSource of fibre 4.7 g

Calculate by serving size

Quantity
Serving
406
kcal
18.8
protein
60.9
carbs
10.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 58% Fat 24%
NutrientAmountLevel
Energy406 kcal
Fat10.9gmoderate
Saturated6.3ghigh
Carbs60.9g
Sugars25ghigh
Fibre4.7g
Protein18.8g
Salt1.3gmoderate

Common Questions

How many calories are in FLAPJACK POWER CUP CINNAMON & MAPLE?
FLAPJACK POWER CUP CINNAMON & MAPLE contains 406 kcal per 100g.
Is FLAPJACK POWER CUP CINNAMON & MAPLE ultra-processed?
FLAPJACK POWER CUP CINNAMON & MAPLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.

Category

Pastry & cake

Other Servings

100g 1 serving (1 cup (64 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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