100g of Flapjack & Waffle Mix Buttermilk / Babeurre contains 183 calories (kcal), 25.8g protein, 58.1g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.5 g
0522.545
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.8 g
05.59.225.8
FibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
25.8
protein
58.1
carbs
3.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 64%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1g | low |
| Carbs | 58.1g | |
| Sugars | 6.5g | moderate |
| Fibre | 6.5g | |
| Protein | 25.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Flapjack & Waffle Mix Buttermilk / Babeurre?
Flapjack & Waffle Mix Buttermilk / Babeurre contains 183 kcal per 100g.
Is Flapjack & Waffle Mix Buttermilk / Babeurre ultra-processed?
Flapjack & Waffle Mix Buttermilk / Babeurre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain wheat flour, Whole grain oat flour, Vital wheat gluten, Whey protein concentrate, Sugars (brown sugar), Wheat protein isolate, Milk protein concentrate, Leavening (monocalcium phosphate, baking soda), Buttermilk, Sea salt.
Category
Other Servings
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