100g of Power Cakes Flapjack & Waffle Mix Buttermilk contains 349 calories (kcal), 23.8g protein, 58.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.3 g
0522.545
EnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
010.517.534.9
FibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
349
kcal
23.8
protein
58.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 64%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 58.7g | |
| Sugars | 6.3g | moderate |
| Fibre | 7.9g | |
| Protein | 23.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Power Cakes Flapjack & Waffle Mix Buttermilk?
Power Cakes Flapjack & Waffle Mix Buttermilk contains 349 kcal per 100g.
Is Power Cakes Flapjack & Waffle Mix Buttermilk ultra-processed?
Power Cakes Flapjack & Waffle Mix Buttermilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk powder, leavening (monocalcium phosphate, baking soda), sea salt. Contains milk and wheat. Due to processing on shared equipment, may also contain trace amounts of egg, soy, and tree nuts.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch