100g of Blueberry Muffin Power cup contains 400 calories (kcal), 18.5g protein, 61.5g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.6 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 18.5 g
0122040
FibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
18.5
protein
61.5
carbs
9.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 5.4g | high |
| Carbs | 61.5g | |
| Sugars | 24.6g | high |
| Fibre | 6.2g | |
| Protein | 18.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Blueberry Muffin Power cup?
Blueberry Muffin Power cup contains 400 kcal per 100g.
Is Blueberry Muffin Power cup ultra-processed?
Blueberry Muffin Power cup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.
Category
Other Servings
Related lists
English