FRONTIER FLAPJACK & WAFFLE MIX BUTTERMILK & HONEY

by KODIAK
24 oz
0705599011313 · opf
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100g of FRONTIER FLAPJACK & WAFFLE MIX BUTTERMILK & HONEY contains 333 calories (kcal), 9.6g protein, 68.6g carbs and 1.5g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 333 kcal
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 6.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
333
kcal
9.6
protein
68.6
carbs
1.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy333 kcal
Fat1.5glow
Saturated0.3glow
Carbs68.6g
Sugars1.6glow
Fibre6.8g
Protein9.6g
Salt0.1glow

Common Questions

How many calories are in FRONTIER FLAPJACK & WAFFLE MIX BUTTERMILK & HONEY?
FRONTIER FLAPJACK & WAFFLE MIX BUTTERMILK & HONEY contains 333 kcal per 100g.
Is FRONTIER FLAPJACK & WAFFLE MIX BUTTERMILK & HONEY ultra-processed?
FRONTIER FLAPJACK & WAFFLE MIX BUTTERMILK & HONEY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, buttermilk powder, dried honey (honey, wheat starch), egg whites, monocalcium phosphate (leavening), wheat protein isolate, baking soda, sea salt, natural vanilla flavor.

Category

Pastry & cake

Other Servings

100g 1 serving (1 serving (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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