100g of Traditional Seitan contains 158 calories (kcal), 31.6g protein, 8.8g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 31.6 g
04.77.931.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
31.6
protein
8.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 75%
Carbs 20%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 8.8g | |
| Sugars | 0g | low |
| Fibre | 0.9g | |
| Protein | 31.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Traditional Seitan?
Traditional Seitan contains 158 kcal per 100g.
Is Traditional Seitan ultra-processed?
Traditional Seitan is NOVA group 3 (processed).
Ingredients
Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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