Traditional Seitan

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100g of Traditional Seitan contains 158 calories (kcal), 31.6g protein, 8.8g carbs and 0.9g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
ProcessingProcessed
EnergyModerate calorie density 158 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 31.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
158
kcal
31.6
protein
8.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 75% Carbs 20% Fat 5%
NutrientAmountLevel
Energy158 kcal
Fat0.9glow
Saturated0glow
Carbs8.8g
Sugars0glow
Fibre0.9g
Protein31.6g
Salt1.9ghigh

Common Questions

How many calories are in Traditional Seitan?
Traditional Seitan contains 158 kcal per 100g.
Is Traditional Seitan ultra-processed?
Traditional Seitan is NOVA group 3 (processed).

Ingredients

Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.